Resources — Aging with Vitality and Body Liberation

Pro-Aging

BOOKS

Ageism Unmasked: Exploring Age Bias and How to End It by Tracey Gendron, PhD

This Chair Rocks: A Manifesto Against Ageism by Ashton Applewhite
Agewise: Fighting the New Ageism in America by Margaret Morganroth Gullette
Breaking the Age Code: How Your Beliefs About Aging Determine How Long You and Well You Live by Becca Levy, PhD
Women Rowing North: Navigating Life’s Currents and Flourishing as We Age By Mary Pipher

PODCASTS

Twisting the Plot

Non-Diet

BOOKS

Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch

PODCASTS

Maintenance Phase

Body Liberation

BOOKS

PODCASTS

Coming Soon